Smartphones — addictive AND silently reshaping our health AND HABITS
... and we are only beginning to understand the consequences.
... and we are only beginning to understand the consequences.
At Healthy Device Diet, we believe in promoting a balanced relationship with technology. We want to empower users to take control of their digital wellness by making mindful device use the norm. Together, we can create a culture of meaningful connection and more real-life interactions.
How we use our devices shapes our days—and over time, our lives.
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